Once formed, there is immense pressure put on our relationships to remain static fixtures in our lives with eternal closeness or the goal of getting closer. In truth, movement and change are healthy and necessary for longevity of a connection. Relationships breathe in health, and periodic “recontracting” is an expected and imperative part of their changes.

In Part 5, you will be encouraged to tolerate the natural fluctuations in your connections, and find peace in the subtle yet crucial “toward and away” of them rather than introducing an abrupt and painful cut off.

Click through to the Part 5 blog page to share your thoughts or questions in the comments below, or email us at soullcommunity@gmail.com. We love to hear from you!

Banner photo by Annie Spratt on Unsplash